
Chances are, you’ve grown at least one of the veggies on the following list. But here’s a fun fact: You can keep growing these 11 veggies indefinitely. Now, that’s what I call sustainable! One of the things I adore about gardening is the constant cycle of growth and cultivation. So, it’s no wonder that I’m thrilled these plants can be harvested many times. Personally, I’ve successfully regrowned six out of the eleven on this list. How about you?
Regrowing Vegetables: What It Is & Why We Should Try It
Well, it’s pretty much what it sounds like – the art of growing new plants from the scraps of your kitchen. Think of it as giving your veggies a second chance at life right from the comfort of your own home.
Now, why should you bother with regrowing? First off, let’s talk about the dough – yeah, the cost savings! Imagine enjoying your favorite greens without constantly shelling out cash at the grocery store. Regrowing lets you stretch your budget while still relishing fresh produce.
But wait, there’s more! We’re not just talking about saving a few bucks. Embracing regrowing is like giving Mother Earth a high-five. It’s an eco-friendly gig because you’re cutting down on food waste. Instead of tossing those kitchen scraps into the bin, you’re turning them into a whole new batch of veggies. It’s a win-win for your wallet and the planet.
Now, here’s the kicker – regrowing is a breeze. Seriously, anyone can do it. Whether you’re a gardening newbie or you’ve got a few green battle scars, regrowing is your friend. It’s like the laid-back cousin of gardening, with no fancy degrees required. All you need is a bit of know-how, some kitchen scraps, and a sprinkle of patience.
Accessibility is the name of the game. You don’t need a massive backyard or a truckload of gardening tools. A windowsill, a jar, and a sunny spot – that’s your regrowing HQ right there. It’s gardening on your terms, fitting into the nooks and crannies of your busy life.
11 Vegetables Perfect for Regrowing.
Leafy Greens: Lettuce, Kale, Spinach
- Lettuce:
- Cut the base, place it in a shallow dish of water until roots appear.
- Transplant it into soil when the roots are about an inch long.
- Kale and Spinach:
- Plant the stems directly into well-moistened soil, leaving a few inches between each stem.
- Water consistently to keep the soil moist but not waterlogged.
Root Vegetables: Carrots, Beets, Onions
- Carrots:
- Plant carrot tops in soil, covering the tops lightly with a thin layer of soil.
- Keep the soil consistently moist, and soon enough, you’ll have baby carrots sprouting.
- Beets:
- Cut off the top, plant it in soil, and water regularly.
- Soon, you’ll witness the regrowth of those vibrant beet leaves.
- Onions:
- Save the root end, plant it in soil, ensuring the top is just above the surface.
- Keep the soil damp, and watch your onions regrow.
Herbs: Basil, Cilantro, Mint
- Basil:
- Snip a healthy stem, let it root in water, and transplant it into soil.
- Place it in a sunny spot and water when the soil feels dry.
- Cilantro:
- Plant cilantro stems directly in soil, ensuring they’re buried slightly.
- Water regularly, and you’ll have a steady supply of cilantro.
- Mint:
- Place mint sprigs in water until roots appear, then transfer to soil.
- Keep the soil consistently moist, and your mint will flourish.
Stalk Vegetables: Celery, Green Onions
- Celery:
- Place the celery base in water until roots form, then transplant it into soil.
- Keep the soil consistently moist, and soon you’ll have regrown celery.
- Green Onions:
- Save the white ends, plant them in soil or water, and watch them grow.
- Harvest the green tops regularly, and they’ll keep coming back.

Tips for Regrowing Vegetables
Experimenting with Regrowing Vegetables from Kitchen Scraps
Now, we’re not just talking about the usual suspects here; we’re diving into the wild world of kitchen scraps. Have you got a stray potato with a few eyes? Plant it. How about that sweet potato that’s been hanging around for a while? It’s regrowing time. Get creative and experiment with veggies like ginger, garlic, and even lemongrass. You’ll be amazed at what can sprout from your kitchen cast-offs.
Companion Planting for Enhanced Regrowth
Here’s a gardening hack that’s like having a regrowing support squad. Companion planting is all about strategically placing plants that complement each other. For regrowing, it means selecting veggies that thrive when planted together.
For example, plant basil near your tomatoes – it’s like a flavor boost for both. Pair up carrots and onions for a garden friendship that benefits both crops. This kind of teamwork enhances the overall health and productivity of your regrowing garden.
Creative Container Ideas for Small Spaces
Limited on space? No worries – we’re about to turn your small area into a regrowing paradise. Get your hands on some unconventional containers. How about repurposing old crates, buckets, or even a shoe organizer?
Vertical gardening is your friend too – use hanging containers or wall-mounted planters. It’s like creating a regrowing masterpiece in the air. The key is to think outside the traditional gardening box and use what you’ve got to maximize your regrowing potential.

FAQ: Regrowing Vegetables
Why is my regrown vegetable not growing?
If you find your veggies stuck in a growth plateau, it could be a soil issue. Check if your soil is well-draining and if the plant is getting enough sunlight. Also, be patient – regrowing takes time, and some veggies are slower starters than others.
Can I regrow vegetables indoors?
Absolutely! Indoor regrowing is like bringing the garden party inside. Choose veggies that do well in containers, like herbs, green onions, and leafy greens. Just make sure they get enough sunlight, and you’re good to go.
What if pests attack my regrown vegetables?
Pests are the uninvited guests of the gardening world. For a natural solution, try companion planting – some plants repel pests. If that’s not enough, a mild soapy water spray can help keep those critters at bay without harming your regrown veggies.
How often should I water my regrown vegetables?
Ah, the golden question. It’s like finding the right rhythm for a dance. Water your regrown veggies when the top inch of soil feels dry. Overwatering can lead to root rot, so find that sweet spot between keeping the soil moist and not drowning your plants.
Why are my regrown vegetables turning yellow?
Yellow leaves are like the plant’s way of waving a distressed flag. It could be overwatering, nutrient deficiency, or poor soil drainage. Adjust your watering schedule, consider fertilizing, and ensure your soil has the right mix of nutrients.
What’s the best container for regrowing in small spaces?
Small spaces, big dreams! Get creative with containers – hanging shoe organizers, wooden crates, or even repurposed buckets. Just make sure your chosen container has drainage holes to prevent waterlogged soil, and you’re all set for a space-savvy regrowing adventure.
What if my regrown vegetables have a funky smell?
A funky smell in the regrowing world is a red flag. It’s like the plant’s way of saying something’s off. Check your soil – it might be too compacted or not draining well. Ensure proper aeration and consider repotting if needed.
So there you have it – answers to your burning regrowing questions. Remember, gardening is a journey, and a few bumps along the way are all part of the adventure. Keep experimenting, keep growing, and most importantly, enjoy the regrowing ride!